Elizabeth Kupferman is a professional counselor in Southlake, Texas dedicated to helping women overcome depression, grief and anxiety so they can find happiness and achieve their dreams.

Category Archives: Happiness

The Real Apology

“The Real Apology” is a three part apology originally proposed by Randy Pausch in his “Last Lecture.” When you offer a “Real Apology” you don’t just say you’re sorry — you also take full responsibility for what you said or did and offer to do something to make it up to the person you are apologizing to. Continue reading →

Choosing To Heal

Healing isn’t just something that happens. It’s not like one day you’re in dysfunction and the next day you’re not. You actually have to make the choice to do your personal growth work to heal. Continue reading →

A Key to Happiness is Forgiveness of Self and Others

We simply cannot live our potential while we are harboring resentments against ourselves and others. But, it’s important to know that the practice of forgiveness is actually an act of self-interest and not about another person at all. Continue reading →

I can help you...

Decrease Your Depression
and Anxiety
Relieve Loneliness
Revive Hope
Gain Insight
Create Meaning in Your Life
Achieve Healthy Relationships
Overcome Past Hurts
Express Your Grief

Elizabeth Kupferman, RN, LMHC, LPC

National Certified Counselor
Licensed Mental Health Counselor
in Texas and Florida
Licensed Professional Counselor

(817) 203-4833

Category Archives: Happiness

The Real Apology

Choosing To Heal

A Key to Happiness is Forgiveness of Self and Others

I can help you...

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