Grieving takes a tremendous amount of energy, especially during that first eighteen months. I am constantly reminding my grieving clients that their psyches are working really hard because they have a tendency to forget the simple notion that the act of grieving is hard, exhausting work.
Counseling/psychology articles written by Elizabeth Kupferman, a professional counselor in Southlake, Texas dedicated to helping women overcome depression, grief, and anxiety so they can find happiness and achieve their dreams.