What You Hope for is Guaranteed - Part One

We are not supposed to go through the motions of life. We are supposed to fully live it with all of our heart and you - whoever you are - no matter how lost, lonely and afraid you are - no matter what you've done or what's been done to you - no matter how many times you've tried and failed - no matter who you've lost - no matter how much pain you carry - no matter what - you still get to Hope and What You Hope for - deep, deep down inside - is Guaranteed. There are no exceptions.

The Magical Psychological Powers of AND

One of the first things I tell new counseling or coaching clients is my favorite word because it has magical psychological powers. That magical word is AND. You might be thinking that it is a lame favorite word, but it really has some magical properties AND you need to know them because using it more often can bring you more peace, insight, problem solving powers, self-love and relief.