positive psychology

The Science of Gratitude

The Science of Gratitude

We all know we are supposed to count our blessings and all that jazz, blah blah blah. We’ve heard it all before. Gratitude Shmaditude. But this is science, ya’ll. Not some woo woo, you’ll feel good if you keep a gratitude journal and don’t forget to draw hearts all around it – this is the real deal. Check out this research.

The Search for Your Amazing Life is Finally Over!

You can also stop looking to a "someday" when you are skinny enough, rich enough, smart enough, talented enough or when you know all the right people or have all the right letters behind your name. Your Amazing Life isn't going to be mocked by your low-self esteem.