If you have a hard time trusting, then it might be because someone violated your trust when you were young. Maybe it was your parents...or another family member...or someone else who was important to you at the time. On the March 11th episode of Heart 2 Heart, Elizabeth and Michelle discuss trust: how you can identify trustworthy people and then build trusting relationships with them. See the attached blog post for Elizabeth's commentary and additional show notes.
Counseling/psychology articles written by Elizabeth Kupferman, a professional counselor in Southlake, Texas dedicated to helping women overcome depression, grief, and anxiety so they can find happiness and achieve their dreams.