I often hear people qualify their days after experiencing a death or other loss as good or bad based on whether or not they cried with the crying days being the "bad" ones. I don't look at it that way. I see crying a good and positive thing and a healthy person's response to emotional pain as well as a necessary part of the grieving process*.
Counseling/psychology articles written by Elizabeth Kupferman, a professional counselor in Southlake, Texas dedicated to helping women overcome depression, grief, and anxiety so they can find happiness and achieve their dreams.